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Latest Post

Latest Post

4 CONFIDENCE-BUILDING WORD SHIFTS THAT CAN CHANGE YOUR LIFE

4 CONFIDENCE-BUILDING WORD SHIFTS THAT CAN CHANGE YOUR LIFE

Language is powerful. The words we say actually impact how we feel about ourselves and how we appear to others. There are some words that give your power away to others. By shifting the language you use, you take back your power and stay in control of your life. If...

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Transformation Happens During the Dark Night of the Soul

Transformation Happens During the Dark Night of the Soul

It’s dark outside. We’ve passed the Winter solstice and even though it’s still hard to tell, the nights are getting shorter and the days are getting longer. Even if for a few minutes more each day, we are welcoming the sun back into our lives. This is a good reminder...

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5 Lessons to Live Without Regrets

5 Lessons to Live Without Regrets

What would it be like for you to live your life without regrets? With the recent passing of my husband Larry Quisel, I have been left without guarantees or certainty in many areas of my life. But one thing I know for sure is how to live without regrets. I can honestly...

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How to Overcome Not Being Enough

How to Overcome Not Being Enough

Are you enough? We’re always second-guessing ourselves, asking if we’re “enough”. The world is constantly telling us in countless insidious ways that “No, girl. You’re not enough.” When you start becoming visible, people will judge you. As a society, we’re harsh. We...

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How to find inner peace when you’re feeling overwhelmed

How to find inner peace when you’re feeling overwhelmed

If you're anything like me, your email inbox is probably crowded. (How many unopened emails do you have, anyway?!?!) And, most likely, your phone is constantly pinging with new notifications and your Facebook feed is noisy and loaded with (sometimes boring or...

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How to “trick” your mind into success

How to “trick” your mind into success

My friend, I want you to stop making your life so hard. It’s hard when you set the same goals year after year and don’t reach them. It’s deflating and frustrating. Chances are that you already KNOW what you need to do to reach your goals, whether that goal is to...

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Set Goals & Make Them Happen!

Set Goals & Make Them Happen!

Quit messing around with half-hearted goals and use this process to actually get results. If you’re anything like I used to be, I dealt with goals in one of three ways. I wouldn’t even bother setting them. I clung to the beliefs that I couldn’t fail if I didn’t set...

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Time Management isn’t about time, it’s about saying No

Time Management isn’t about time, it’s about saying No

Just 8 years ago, I was earning $14,000 a year as a preschool teacher. We had a comfortable life and I was living in my comfort zone. But then I made the life decision to get into sales as my own boss with a network marketing skin care company. And the rest, as they...

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