Subscribe to Podcast

Subscribe on iTunes
Subscribe on Stitcher
Subscribe on Google Play
Subscribe on Spotify

The 3-Step Process to Releasing Limiting Beliefs

The 3-Step Process to Releasing Limiting Beliefs

Have you ever had a frenemy? Like in Junior High where someone is nice to you some days and then spiteful on the rest? Maybe even a “friend” telling you to your face that you’re not pretty enough, not tough enough, and definitely not smart enough. Well, my friend, YOU...
How to Get Obsessed (over the right things)

How to Get Obsessed (over the right things)

Short and sweet today, my friend. I’m coming in hot and heavy to breathe some tough love into you about your obsessions and why they’re blocking you from even getting close to your goals. But first, let’s talk about that elusive thing called balance. Everybody seems...
How to Say YES Even When You’re Afraid

How to Say YES Even When You’re Afraid

Have you ever said no to something because it freaks you out? Maybe you think you’re the wrong person for it or you’re not sure you’re ready to take on whatever it is. I get it. I’ve been there. Recently, I was offered the opportunity to go to Portland and train a...
Haters Gonna Hate… But you don’t have to

Haters Gonna Hate… But you don’t have to

You’ve all heard the famous line “haters gonna hate.” And it’s true. No matter if it’s online, in person, through the gossip mill, wherever, there’s always going to be haters. You’ve got two choices when dealing with haters in your life. Option one is that you can...
How to Know Who to Invest Your Time In

How to Know Who to Invest Your Time In

As women, as mothers, it’s natural for us to want to save people. To pour our time and effort into helping them make better choices, solve a problem, etc. But we both know that sometimes we wind up giving to people who aren’t really ready to hear what we have to say...